Tips for Orgasm - Pubococcygeus Muscle Exercise to Improve Womens Orgasm
by Keira BensonSo many women want a tighter vagina.
There are a whole variety of different background stories behind that goal, but their main focus is on tightening things up.
Perhaps you're a new mum and you're conscious that things just feel different down there.
Maybe you're concerned because you've noticed that you leak urine when you laugh or cough.
Or it could just be that your friends have given you tips for orgasm and hinted at delights which suggest that womens orgasm should leave them exhausted by pleasure.
Well, who wouldn't want one of those?
The problem is that most women won't ever admit that as the ultimate goal for the tighter vagina.
And some females will go for their whole lifetime never experiencing the complete loss of control and pure serenity that should occur when a woman climaxes.
So let's grab the bull by the horns and accept that we are entitled to get as much pleasure from the sexual act as any man.
We need to be able to bring it out into the open without feeling dirty.
Sure, we want to be able to give our man the best time of his life and have him beg for more.
But we also want to have attained the personal control of our Pubococcygeus muscle that will allow us to amplify our own orgasm. As a woman climaxes, all those muscles contract and undulate, releasing some amazing endorphins that can help the single to become a multiple.
We cannot rely on our menfolk to make this happen without any input from us.
We need to know our own bodies better. And that's tough if the rigours of childbirth or the hormonal effects of the Menopause have robbed you of the neural connections to make that possible.
However, regular repetition of pubococcygeus muscle exercise can help you to achieve the holy grail of womanhood to tighten my vagina.
Once a woman is secure in the knowledge of what she can achieve with those newly-strengthened muscles, it will improve both her competence and confidence in the bedroom.
Experimenting with positions and angles, learning which squeezes give her man the most intensely pleasurable sensations, whilst having a consequential knock-on effect for her own enjoyment.
As women, we deserve to experience the same easy release that most males are able to achieve.
And, with a little work on our part, that is eminently possible.
To get more tips for orgasm and further information on how to use pubococcygeus muscle exercise to prevent prolapse and incontinence, visit:
http://tightenmyvagina.info
Tighten My Vagina
Article submitted Friday, May 07, 2010 & read 6 times.
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