All posts tagged "fitness"
Home Gym Hacks: 5 Easy Ways To Work Out At Home
You know you should be working out more, yet there’s always some reason not to. Among the list of excuses is...ImpactOctober 12, 2018
Bodybuilding Grandma Shares How She Stays In Shape And Just How Long She’ll Keep Competing
A 75-year-old retired grandma is out making impressive strides in the fitness world. Taking on bodybuilding competitions at a late age,...OMG!August 31, 2018
Could Cockroach Milk Really Be The Next Superfood?
When you think of superfoods, you think salmon, kale, and spirulina. Now, there’s a new product on the market that can potentially...OMG!June 13, 2018
Looking To Get Ripped? One Fitness Blogger Says Ditch The Booze
In 2018, it seems like people are always selling the next big weight loss secret. But in the midst of all...Life HacksJune 7, 2018
So You’ve Lost Weight. Now, Where Did All That Fat Go?
Everyone loves to drop a few pounds. Whether you’re preparing for that sexy beach bod, or just trying to reverse the...Life HacksApril 16, 2018
Here’s What Happens To Your Body When You Start Skipping Exercise
We all know the benefits of a healthy diet and regular exercise, but do you know what happens to your body...Life HacksApril 11, 2018
This Digital Program Is Helping Pre-Diabetics Change Their Lives Forever
Over 80 million adults in the U.S. are pre-diabetic and often lost on what they can do to turn things around....Life HacksMarch 18, 2018
10 Thoughts You Have When Trying Hot Yoga For The First Time
So you’ve finally decided to try out that hot yoga class your friends have been telling you about. You’ve maybe done...Life HacksFebruary 14, 2018
Man Loses 280 Pounds After Not Being Able To Fit In 6XL Shirt, Finds Love And A New Career
It’s easy to slip into a spiral of unhealthy habits. Unhealthy food choices and a sedentary lifestyle can lead to excessive...Life HacksNovember 29, 2017
Fitness Guru Richard Simmons Breaks Silence Why He Went Missing
Richard Simmons, probably the most recognizable face in health and fitness has been missing for more than three years now, but...EntertainmentApril 20, 2017
Bunnies and Yoga, What’s Not to Love?
This is what happens when you casually joke that yoga would be better with bunnies. Sunberry Fitness, a fitness center...CuteJanuary 31, 2016