It Turns Out Owning a Dog Can Help You Live Longer
It’s no secret that owning a pet impacts one’s quality of life. Pet owners will be the first to admit that their furry friends bring them joy, comfort, and the purest form of friendship. Pet ownership is known to improve emotional health, keep you active, and help seniors to stay social. It turns out that your canine companion may be more important to your wellbeing than you realize.
Dog Ownership Provides Endless Benefits
Owning a four-legged friend can help you lose weight, improve your mood, and even decrease your chance of developing illnesses. A recent study has revealed that the organ that benefits most is your heart.
Having a dog in your home has a huge impact on your cardiovascular health, and dog owners can live longer lives as a result. Coming home to a happy pooch may be keeping your cardiovascular system stronger than those who don’t own pets, a study has recently shown.
Dogs Can Help Prevent Heart Attacks
A Swedish study has revealed that owning a dog may be the key to a long, healthy life. The study was carried out over the course of 12 years and included over 3.4 million adults from Sweden that do not have any history of cardiovascular disease.
The findings were profound, especially in households where people live alone. Those who lived alone and owned a dog had a 33% lower risk of death. Single-person households had an 11% less risk of heart attack if they owned a furry friend, making the impact of a dog overwhelmingly positive.
Dogs Truly Have Our Best Interests At Heart
The results collected from the study suggested that dog ownership can truly have an impact on the length of your life. It can apparently decrease your risk of developing cardiovascular disease and even death — giving you one more reason to open your heart to a new four-legged pal.
Terriers and retrievers were among the breeds most likely to lower your risk of cardiovascular disease. Tove Fall, a senior author of the Swedish study, believes that the increased physical activity of owning a dog and emotional support may be at the root of these cardiovascular benefits. Give your dog a few extra hugs today — they help to improve your life every single day!
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