All posts tagged "exercise"
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5 Creative Workouts For People Who Don’t Like Traditional Cardio ExercisesWhen it comes to cardio, not many people can say they truly enjoy that side of the fitness spectrum. Running on...
Life HacksFebruary 5, 2019 -
Home Gym Hacks: 5 Easy Ways To Work Out At HomeYou know you should be working out more, yet there’s always some reason not to. Among the list of excuses is...
Life HacksOctober 12, 2018 -
You Can Finally Learn To Enjoy Running With This Handy Mental TrickFinding the motivation to exercise can be tough, especially if you’re looking to perform fat-burning cardio such as running. What if...
OMG!August 7, 2018 -
Woman Is Unrecognizable Now After Drastic Life OverhaulAmber Rachdi struggled with anxiety and emotional issues ever since she was five years old. By the time she 24, though,...
OMG!June 14, 2018 -
Couple Decides To Make A Change and 18 Months Later, Their Lives Look Completely DifferentDo you have what it takes to stick to a goal and turn your life around? Lexi and Danny Reed did....
OMG!May 16, 2018 -
Here’s What Happens To Your Body When You Start Skipping ExerciseWe all know the benefits of a healthy diet and regular exercise, but do you know what happens to your body...
Life HacksApril 11, 2018 -
Why Exercise Should Be The First Treatment For DepressionMore and more doctors around the world are prescribing exercise as the first line of defense against depression because it releases...
Life HacksMarch 30, 2018 -
A Stroll For The Mind: 10 Reasons Why Walking Is Great For Your Mental HealthEvery day we’re bombarded by a number of distractions, from typical workday stress to the nonstop buzz of social media. A good...
Life HacksMarch 24, 2018 -
All The Unexpected Things That Happen When You Start Working OutExercising can give you more energy, improve your fitness and raise your overall well-being. While we might love the way it...
Life HacksMarch 11, 2018 -
Woman Shares Amazing Photo of ‘Simple’ Weight Loss TransformationWhile it may seem like a Herculean task to ditch old habits and start anew for a better you, one woman...
CuteAugust 7, 2017 -
Expert Explains How Bunny Slippers Can Contribute to Weight LossYes, you read that right. One expert in Brain and Cognitive Sciences says that wearing bunny slippers could help you shed those extra...
Life HacksJune 7, 2017
