What This Woman Did To Go From 223 Lbs To 144 Lbs In Two Years Is Incredible
Who can’t relate to this? You want to lose those pesky pounds, but doughnuts and lattes just taste so good! We’ve all been there, and no one more so than Esbeidy Barrera, a 223-lbs (101 kg) woman who finally decided that enough was enough.
If you’re looking for a little motivation, look no further than Barrera’s inspiring story!
She Hit A Low
At her heaviest, Barrera weighed 223 pounds and was very unhappy with the way she looked.
“I have always had low self-esteem due to my weight and appearance,” said Barrera.
Two years ago, she felt like she had hit rock bottom and decided to make a change.
It Started At The Gym
Barrera was never a believer in fad diets, so she decided the key to her success would be working out regularly. Her workouts consisted of regular cardio and strength training, sometimes even working out twice a day.
“I’m still alive from working out twice a day,” shared Barrera. She’s convinced that her health would be significantly worse if she hadn’t made the change when she did.
Did all of her hard work pay off? You be the judge!
Barrera maintained her rigorous regimen at the gym and started to see results. In the end, she when from 223-lbs to an astonishing 144-lbs (65 kg) in two years.
“I’ve never been this darn happy,” said Barrera, and she claims that the gym has become her second home.
Does she ever cheat? She admits that from time to time she allows for the odd cheat meal or cookie, but for the most part, she’s remained strict.
Her story has inspired many on the internet with many commenters asking for her workout program and following her on-going progress.
What do you think of Esbeidy Barrera’s amazing transformation? Let us know in the comments!
More in Cute
Dog Adopts A Brood Of Orphan Ducklings And It’ll Melt Your Heart
Have you ever seen a dog raise ducklings? The owners of Mountfitchet Castle hadn’t either until their 10-year-old labrador retriever Fred took...June 25, 2019
This Big-Hearted Accountant Adopted 10 Unwanted Senior Dogs — We’re Not Crying, You Are
Let’s face it: senior dogs have a much harder time finding homes that young pups. This “unadoptable” group of canines often...June 23, 2019
Husband Gives Wife Makeover Gift And His Reaction Is More Amazing Than The Results
What’s the perfect gift for a woman who already has it all? That’s what Mamie’s husband needed to find out. She was...June 22, 2019
Husband Trades Household Chores With Wife, Quickly Regrets His Choice
Have you ever felt that your partner just wasn’t doing enough around the house? Although this is an issue that many...June 19, 2019
World War II Veteran Fred Lawrence Spends 98th Birthday At The Gym
How would you want to celebrate your 98th birthday? According to nonagenarian Fred Lawrence, the best way to celebrate your born-day...June 17, 2019
After Two Years, Family Tracks Down Beloved Pet Dog Snatched From Backyard
What would you do if your family dog was stolen? This is the nightmarish question that the Peterson family faced when...June 13, 2019
This Veteran’s Epic 2,500 Mile Adventure Saved His Service Dog’s Life
Many veterans truly seem to live the phrase “no man left behind.” Service member David Broido took this motto to the...June 9, 2019
After 12 Years Apart, Preschool ‘Sweethearts’ Reunite To Get Their Happily Ever After
Everyone loves a good childhood sweethearts’ story. People are fascinated by married couples who met during their youth and eventually got...May 31, 2019
Tributes Are Pouring In For Meme Icon ‘Grumpy Cat,’ And These Are Some Of The Best
Tributes are pouring in for Grumpy Cat, who has sadly died. The world-famous cat shot to Internet stardom and meme-royalty back...May 30, 2019